Terms of Service
1. Who we are
From Couch to Fit ("the app", "we", "us") is operated by Maria Orfanelli. Contact: maria.orfanelli@gmail.com.
2. Eligibility
You must be at least 13 years old (or the minimum age of digital consent in your country) and able to form a binding contract to use the app. If you are under the age of majority, you may use the app only with the involvement of a parent or guardian.
3. The service
The app helps you record and log physical activities, follow gentle experiments and AI-generated training plans, and view your progress. Features may change, and we may add, modify, or remove functionality over time.
4. Your account
You are responsible for keeping your login credentials secure and for activity under your account. Provide accurate information and let us know of any unauthorized use.
From Couch to Fit is not a medical device and does not provide medical advice. The app, its recommendations, and any AI-generated plans are for general informational and motivational purposes only. Consult a qualified healthcare professional before starting any exercise program, especially if you have a health condition, are pregnant, or have any concerns. You exercise at your own risk and are responsible for listening to your body and stopping if you feel unwell.
6. AI-generated plans
Training plans are generated automatically and may be imperfect or unsuitable for you. They are not a substitute for professional coaching or medical guidance. Use your own judgment and adjust or ignore any recommendation that does not feel right for your body.
7. Location & GPS
GPS tracking depends on your device and environment and may be inaccurate; distance and pace are estimates. Do not interact with the app while driving or in any situation that requires your full attention. Stay aware of your surroundings and follow local traffic and safety rules.
8. Acceptable use
You agree not to misuse the app — including no unlawful use, no interference with or disruption of the service, no reverse engineering except as permitted by law, and no attempts to access other users' data.
9. Your content
Your activities, notes, and other content remain yours. You grant us a limited license to store and process this content solely to operate the app for you (for example, to sync and display it).
10. Intellectual property
The app, its design, branding, and content (excluding your content) are owned by the operator and protected by law. You receive a personal, non-exclusive, non-transferable, revocable license to use the app for your own personal use.
11. Third-party services
The app relies on third parties (such as Supabase, Google, and DeepSeek). Your use of those features may also be subject to their terms and privacy policies. We are not responsible for third-party services.
12. Advertising & social features
The app currently contains no third-party advertising and no social-media tracking. If we introduce advertising or social features in the future, additional terms may apply and, where required, we will ask for your consent. Any sharing features use your device's own share tools and do not post on your behalf.
13. Disclaimers
The app is provided "as is" and "as available", without warranties of any kind, whether express or implied, including fitness for a particular purpose, accuracy, or uninterrupted availability, to the fullest extent permitted by law.
14. Limitation of liability
To the fullest extent permitted by law, the operator will not be liable for any indirect, incidental, special, consequential, or punitive damages, or for any loss of data, arising from your use of (or inability to use) the app. Nothing in these Terms limits liability that cannot be limited by law (such as for death or personal injury caused by negligence).
15. Termination
You may stop using the app and delete your account at any time. We may suspend or terminate access if you breach these Terms or where necessary to protect the service or other users.
16. Changes to these Terms
We may update these Terms from time to time. We will update the "last updated" date and, for material changes, provide more prominent notice. Continued use after changes means you accept them.
17. Governing law
These Terms are governed by the laws of the Federative Republic of Brazil, without regard to conflict-of-law rules. Any disputes will be subject to the competent courts of Brazil, subject to any mandatory consumer-protection rights you have where you live (including, for consumers in Brazil, the Código de Defesa do Consumidor).
18. Contact
Questions about these Terms: maria.orfanelli@gmail.com.